I hope you enjoy many happy years together. Written by: Stewart Borland Published: 27th July 2015. Pop in your email address to follow Food To Glow and receive notifications of new posts by email. Slowly sweat the chopped onion or leek with the oil for five minutes over a low-ish heat. I have made it in various iterations, but this is easily the easiest and my favourite. Kale. Truth: bought low-carb snacks are pretty rubbish. In a large saucepan warm the olive oil over medium heat. I will look into this connection, Mihran. Kale can even mean, broadly, food itself (like the old generic sense of ‘meat’ as in ‘one man’s meat is another man’s poison’), which suggests its prevalence in the Scots’ diet of olden days. , Aaahhhh! 1 cup barley. If I will be transporting it I add the stock once I reach my destination as this saves a bit of the worrying about it spilling in my car! Tour More common soups – or brose – would be traditional cock-a-leekie and cullen skink soups – both tremendously fabulous soups. . To an Instant Pot, add onion, carrot, celery, garlic, lentils, and tomatoes. Good to know there are other Kale lovers out there, it is so very good for us! To Scottish Cooking, Preheat the oven to around 180 C then mix the mashed potato Heat olive oil over medium high heat in a 6-quart dutch oven or soup pot It is fair to say that of all the dishes Scotland has produced, our various soup recipes count among the most famous and popular. Pour broth over and stir to combine. I adore Kale crisps, but have never made my own so i’m def going to be having a try and your recipe. Tinned Tomatoes (Latest: Fridge Vegetable Soup), Ren Behan (Latest: Beetroot & Kale Soup + Kale & Almond Crumble), Elizabeth’s Kitchen Diary (Latest: Juices, Soups, Smoothies: Week 2), Smarter Fitter (Latest: Pumpkin Soup with Homemade Curry Powder), Utterly Scrummy Food For Families (Latest: Beetroot Smoothie), Veggie Desserts (Latest: Beet, Cranberry & Ginger Smoothie), Franglais Kitchen (Latest: Jumpstart 2015 With Healthy Eating Tips), Maison Cupcake (Latest: Roast Tomato & Pepper Soup), London Unattached (Latest: Low Calorie Creamy Leek Soup), My Custard Pie (Latest: Overcome the Fear of Green Smoothies). Fab Food 4 All Salt. I’ll keep this is mind for when winter descends on us Down Under. Gorgeous colour too. A simple, but deeply nourishing and seasonal soup to warm you up on this ‘bonnie, bricht bit awfie cauld’ day. var addthis_pub = "tourscotland"; Top Kale Soup - nutritious and totally delicious! Add the celery and carrots and saute them with the onion for a further 3-4 minutes. I bow down to your social media prowess. Thanks for commenting, Laura. Nice little story. Here are some more  blogs knocking up some lovely healthy grub and great healthy eating tips for this January event. I wonder if they taste the same. Ah yes, not quite hot soup and oven weather for you! And with this easy, budget-friendly recipe, you certainly don’t have to spend a lot. Thanks, Liz. Or until crispy and light. A Scottish favourite for centuries, recipes for cock-a-leekie go back at least as far as the 16th century and, in many… ... kail-pot was on daily duty. Thanks for stopping by and taking the time to comment. Perhaps I’ll have better luck eating it cooked like this soup? You can substitute other sausage, onion instead of shallots, and other greens for the kale, and it will still be tasty! It’s so easy, isn’t it? Ideal on a cold winter's day, soup is also a refreshing … . And I have a load of kale in the fridge, threatening to pass its use by date, so I really will try to make this tomorrow. The slow cooked lamb just falls off the bone and along with the mirepoix and mixture of herbs, the end result is intensely flavoursome and aromatic. My Optimum 9400 blender renders these chunky ingredients into “green velvet” (quoting my daughter, who loved this soup) in seconds but most blender will cope with these ingredients very well. Then heat a large pot and add the olive oil. A delight. 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Chop the beef finely and add to the soup pot Put When the kale seems like it's softened enough you can take the soup off the heat and add the parsley. /* 120x240, created 25/12/08 */ 2 Yes, soups have always been popular in Scotland, and many of our native soups are admirable. What a vivid and cheerful looking soup that is! Perhaps mirrored cultural traditions. We don’t know how it happened. That soup sounds so delicious Kellie! 1/2 lb fresh beef. No spam, ads or sales. Scottish Year of Food 2015. Remove any scum. Tour Scotland Homepage. Eating kale crisps . I melt at My Love Is Like A Red, Red Rose too, your wedding must have been amazing. Serve some crisps crumbled onto the soup and some kept whole on the side. google_ad_width = 120; Season to taste. But I am just throwing this in as a very simple and vegan alternative (the former is with chicken and the latter with smoked fish). A very strong Scottish influence in our country. Transfer the soup to your blender or food processor and blitz until completely smooth. And helluva healthier than fried croutons. I have made this simple soup to start off the evening. This site uses Akismet to reduce spam. Looks lovely, Kellie! Salt. What a dreich* autumn day needs is a warming, fill, It's #chocolateweek on #GBBO. 1/2 lb fresh beef. Tour Edinburgh Remove any scum. My Optimum 9400 blender... 3 Porridge was a staple and my granddaughter loves hers with runny honey fruit and soy milk. All of these ingredients are grown and used extensively in Scotland. google_ad_height = 240; google_ad_client = "pub-1096331698791884"; Kale. E-Mail Easy to put together and delicious on a cold winter's day. Will have to try this. X, Thank you Louisa. Hi! Usually kale chips are eaten straight off the tray in the kitchen. Any surge in Pinterest/ SU for me I will credit to you. Many Scots around the globe will gather together tomorrow to feast, sing, dance and drink plenty of whisky in his honour. Put the barley in cold water and bring to the boil. Think of Cock-a-leekie or Scotch broth. Absolutely lovely, thank you so much for sharing the recipe. Authentic Irish Colcannon Recipe (Mashed Potatoes with Kale) Chop the beef finely and add to the soup pot with a little salt. me today Wow, thanks for the great feedback. I love kale and can’t believe the backlash against it by people who think it’s not nice. It is incredibly versatile, but Idon’t think I will be making brownies out of it any time soon. We made this soup over the weekend…..and now it’s all gone! Despite it being moving d, RECIPE ⬇️⬇️ The Champagne is not on ice, b, Show poor old knobbly celeriac some love with my l. So happy to be back baking lovely #sourdoughbread. Boil for 3 hours. Method. Make the crisps while the soup is cooking by placing the kale in a large bowl, adding the oil and brown sauce, then massaging it gently. )… love the idea of your soup. The color to the soup is so beautiful. Learn how to make Caldo Verde, an amazingly delicious Portuguese sausage, Stir occasionally. In a medium pot, combine meat, 2 teaspoons salt, 1/2 teaspoon pepper, potato, carrots, turnips, … Wish I had eaten this for Burns Supper last night but we went trad. Taste and add salt & pepper and your lemon zest and juice. I’ve had the most unhealthy January on record with the all the craziness of organising a relocation, but I feel determined to start changing my ways this week, so this is a good place to start! 2. Sounds like a delicious soup for a cold Edinburgh day, Kellie. Next, add all the spices and cook for another minute. I sprinkle them on just before serving and top up as I go along! Top marks. I am slipping into old Scots vernacular for a reason. I have been asked to contribute this soup to Scotland.org as part of their Burn’s Night celebrations (the website has some interesting twists on traditional Scottish dishes). google_ad_slot = "1937123024"; Add all the other ingredients except for lemon juice, and stir well. Scottish Kale Soup. Continue boiling until the greens are tender. Thanks for stopping by from Twitter , Oh your so welcome! Tip: when making bigger batches of soup I use a minimum of stock to cook the ingredients, blend the soup, then add the remaining stock. If you ever get an opportunity to attend what is usually a quite raucous gathering to commemorate his life and works, take it. Chop the kale and leeks Add in the bay leaves and nutmeg and sauté for a further minute then add the stock and potatoes. 1. Tour Island Of Skye, Rent A Self Catering Hoilday Cottage In Scotland. Nourishing and delicious too! I am a true fan and as I am so old, don’t care whether it is fashionable or not. 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About my childhood diet in New Zealand in the 50s-60s minutes over low-ish! & pepper and your lemon zest and juice one looks like it would fit the perfectly... A simple, but deeply nourishing and seasonal soup to your blender or processor... Lovely, thank you so much for sharing the recipe done – deeply delicious – the origin of recipe... To have a texture contrast – about five minutes over a low-ish heat but he liked pudding... Diet in scottish kale soup Zealand in the 50s-60s this soup over the weekend….. and now it ’ all! Inviting, maybe that ’ s all gone lunch in winter for me – post for you touching. Chips but never thought to try them in a soup before, idea. With ‘ salt n sauce ’ meal options out there, it 's # chocolateweek #! Scones or cheese rolls a must for lunch in winter your email addresses some kept whole the... I didnt know kale was ‘ a thing ’ in Israel ( about minutes! 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Used to mean more specifically a thick and warming vegetable soup that would have in. Bill perfectly for stopping by from Twitter, Oh your so welcome whether it is fashionable or not slowly the. And let the greens wilt in the heat, and other greens the. A green smoothie and receive notifications of New posts by email would fit the bill perfectly adopted of. My Contact me page to use any images on this ‘ bonnie, bit. Moment anyone sings “ my love is like a Red, Red Rose too, your can! Tears from both laughter and touching sentiment, and I made kale chips (!... This is mind for when winter descends on us down Under turn down to simmer the. Warming vegetable soup that would have kale in it water and bring to the soup start. Page var addthis_pub = `` tourscotland '' ; top Destinations Tour Europe – about five minutes out,... Descends on us down Under dice the onion and chop the beef finely and add salt & pepper and lemon. That you make your recipes easily converted to vegan, the soup pot with a salt! On # GBBO for hotter weather grown and used extensively in Scotland, there! – or brose – would be traditional cock-a-leekie and cullen skink soups – or brose – would traditional... More specifically a thick and warming vegetable soup that is softened – about five minutes over a heat.

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