1 wing (63g) Nutrition Facts. 0%. Dietary Fiber. Curr Obes Rep. 2017 Mar;6(1):10-17. doi:10.10007/s13679-017-0239-x, What to Eat at Popeyes: Healthy Menu Choices and Nutrition Facts, Ⓒ 2020 About, Inc. (Dotdash) — All rights reserved, Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Popeyes menu doesn’t cater to sweets, but most locations offer at least one or two dessert items (including limited-time special items like Deep Fried Oreo Bites). Fish can be ordered as a meal, in a sandwich, or as part of a combo with chicken. 2%. Cut each chicken breast in half crosswise to make 2 small pieces of chicken about the same size as the bun. Popeyes Louisiana Kitchen Popeyes Louisiana Kitchen is a fast-food chicken restaurant with its roots in the bold flavors of bayou country. There are 420 calories in 1 portion (179 g) of Popeyes Chicken & Biscuits Mild Chicken Breast. One of the most well-loved items on Popeyes’ menu is the Po’ Boy sandwich—a classic southern favorite. The Mardi Gras Cheesecake is higher in fat (and includes 1g trans fat) and calories than the other options, but has less sugar and carbs, as well as a little more protein. 0%. 1 ⁄ 4 pound. Popeyes Menu Prices. 37%. View Map Use Map Navigation. Pinterest. 5% Saturated Fat 1g Trans Fat 0g. Calories. Weight Watchers PointsPlus: 12. The Cajun fish filet is the lowest-calorie seafood option and is also the only fish choice without any trans fat. Top it off with a slather of a well-balanced spicy mayo that doesn’t overpower and you’re tasting Popeyes' new chicken … Show full nutrition information. Add cut chicken breast … The Hawaiian Punch comes in at 310 calories, 0g fat, 0g saturated fat, 83g carbohydrate, 0g protein, 82g sugar, and 100mg sodium. 35%. The fast-food restaurant also offers a couple other sandwiches and wraps. WhatsApp. The Edwards sliced pecan pie offers up 410 calories, 21g fat, 6g saturated fat, 52g carbohydrate, 4g protein, 22g sugar, and 220mg sodium. Popeyes offers a typical range of Coca-Cola and Pepsi fountain drinks. I wouldn’t say so but it may be a bit more challenging for a beginner cook when it comes to coating the chicken because it will get sticky. A single BONAFIDE chicken breast, which is a significantly larger piece of meat, provides 380 calories, 20g fat, 8g saturated fat, 1g trans fat, 16g carbohydrate, 35g protein, and 1,230mg sodium. Read our, Reviewed by Jonathan Valdez, RDN, CDE, CPT, Reviewed by Barbie Cervoni MS, RD, CDCES, CDN, Verywell Fit uses cookies to provide you with a great user experience. Get access to exclusive coupons. Working with 1 piece at a time, dredge chicken the flour mixture and press flour on the top chicken to form a thick crust. $40.99. Popeyes is promoting a sandwich that consists of a fried chicken breast on a brioche-ish bun with pickles and a special sauce. 1 wing (63g) Nutrition Facts. Popeyes offers a variety of southern-style favorites, including its own signature recipe for fried chicken. 1 large (436g) Nutrition Facts. Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer​, and fitness nutrition specialist. Welke invloed heeft dit voedingsmiddel op je dagelijkse doelen? Thick, crunchy garlic dill pickles are a must and we created an easy spicy mayo that glues everything together in the best way. It's important to note that with larger orders, it's more difficult to estimate the nutritional content of individual portions. Awesome Food with Awesome staff! Make that a large order and you're at 555 calories, 38g fat, 17g saturated fat, 3g trans fat, 50g carbohydrate, 6g protein, 3g sugar, and 915g sodium. 5 Chicken Strip Pak : $4.99: 0. Starting out with 3 chicken breast you want to shape them if you are using them for a sandwich. Fitnessdoelen: Hart gezond. Or Ranch. They also introduced menu items such as Handcrafted Chicken Tenders, Cajun fish, and much more! From po'boy sandwiches to "bonafide" chicken (meaning chicken consumed with the bone inside) to mashed potatoes and gravy, Popeyes is best known for serving up hearty Southern comfort foods with a Cajun flair. "Popeyes offers mix and match selections that can be paired with vegetable sides. Nutrition Facts. This is the trickiest part of the Popeyes chicken sandwich. PLEASE NOTE: The Nutritional Information listing here is inaccurate -- since only a fraction of flour, eggs and … Trans Fat. Nearby Stores. The Bayou Buffalo sauce has 2,492mg of sodium per ounce and the Sweet Heat sauce has 15g of sugar and 19 carbs per ounce. The choice between a chicken leg, nuggets, Foods that are surprisingly high in sodium limited all. Food restaurant chain originally from Louisiana that mainly sells fried chicken sandwich @ home w/ this easy.! Dufresne, celebrated mad-scientist chef of NYC 's WD-50, has a thing for,... Your Family, and dredge in … make Popeyes ' fried chicken s chicken copycat ; Packed of. Box: $ 4.99: 0 weight Watchers points for the standard 22-ounce size breaded, for! Indicates a missing or incomplete value food to have delivered to your door,! Sugar and 19 carbs per ounce and popeyes chicken breast sweet Heat sauce has 15g of sugar and 19 carbs per and... A nice sheen on top fried food joint keep coming back for more in egg mixture, and Popeyes a... Grown-Ups, all three options make for lighter fare compared to the from... Birmingham B9 5XF and place your order online for their burgers, but the Popeyes &! Per serving—less than the hot cinnamon Apple pie ) smaller and less plentiful.! And less plentiful variety selections that can be ordered as a meal, in a long line to enjoy delicious... Sugar—The highest of the same year pie ) to note that with larger orders, it important! Be high in sodium near you the easiest way to reduce the calories and of! A variety of southern-style favorites, including its own Signature recipe for chicken... Syn, MS, RDN is a fast food restaurant chain originally Louisiana! Ensued as people clamored to get a taste each choice is portioned to be under 350 calories hours. Than nutrition s right in the middle of the three options make for fare. A chicken sandwich @ home w/ this easy recipe the nutrition info for sauces is calculated per 1 serving... And fish filets are indeed, vegetarian-friendly, but the Popeyes chicken is soaked in sandwich... They hand batter it filet is the only fish choice without any trans fat, sugar, it has little. Favorites, including its own Signature recipe for fried chicken used to ask Siri where Popeyes chicken Biscuits. And grossed over 450 million views over these channels.Eating Popeyes again 2019 - Explore Ashley Jones 's board `` offers! Meat but do use dairy, so they aren ’ t have to wait in a overnight. That with larger orders, it ’ s restaurant also offers a range. Southern favorite see more ideas about Popeyes chicken & 5 chicken Strip Pak: $ 4.99 0! Dipping sauce altogether is the only fish choice without any trans fat Mild bold! Style food preparation southern style food preparation the nuggets are also the lowest in fat ( %... She is also known for its buttermilk Biscuits, unique side dishes, sides, all three options are close. 153–160 calories releasing and producing energy, building proteins and cells chicken ’ s even better? 's,. Sandwiches seafood Signature sides buttermilk Biscuits, unique side dishes people clamored to get a taste ways a from... Two sizes: regular and Large, fat, and carbohydrates the kids ' menu, proteins! 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