Sorry I have to say, it was nothing to write home about! Instead of onion I used a leek, but otherwise followed the recipe exactly. thanks.. Simple yet hearty. All of that kale swimming around in a seasoned vegetable broth with potatoes, carrots, onions and beans… so good! Heat the olive oil in a large soup pot; cook the onion and garlic until soft. Was a welcomed left over on subsequent days. ), setting this quick healthy soup recipe apart from the rest. Turn heat to high and bring soup to a boil. You can earn extra $$$ easily, search on youtube for: how to earn selling articles, […] Soup: Vegetable and Kale Soup is one of my favorites. Place carrots, squash, tomatoes, onion, and garlic on the baking sheet and sprinkle with a little more olive oil and salt and pepper. Absolutely worth the effort. Heat the oil in a large pot over medium-high heat. 2 Roast the carrots, tomatoes, onion, squash, garlic: Rub rimmed baking sheet with a thin coat of olive oil. This is a perfect food! Is there any way of not making this with canned tomatoes but with fresh ones..? Add thyme and garlic. Remove and discard bay leaf. We ate every drop! A huge hit with everyone! Thinly slice the garlic.Remove the stems from the mushrooms and thinly slice them. The broth… so tasty! First time commenting? This Chicken Kale soup is perfect for when your body needs an easy, delicious and light meal. This Lentil Kale Soup is vegan, made with vegetables, dry lentils and vegetable … Simmer uncovered until the kale is tender, about 30 minutes. Sautéed Greens with Pine Nuts and Raisins, Read more about our affiliate linking policy, Kale and Roasted Vegetable Soup in Bon Appetit Magazine, 3 medium carrots, peeled and quartered lengthwise, 1 large onion, cut into 8 wedges or 4 or 5 slices, 1/2 small butternut squash, peeled, seeded, cut lengthwise into 1/2 inch thick wedges, 1 15 oz can of Great Northern white beans, drained. or until done, stirring frequently. They loved it so much it’s on the menu again for this week! I’d love to make the stock from scratch when I have more time. Stir in kale; cook and stir 3 min. Add onion and carrot. I add a bit more chicken stock and quinoa to make it a more filling meal . Add sausage, carrots, potatoes, squash, garbanzo beans, and kidney beans to the soup; continue cooking until hot, about 10 minutes. All photos and content are copyright protected. This hearty vegetable soup with kale will warm you up. If you miss the tomatoes, feel free to add them to the mix. Next, add all the spices and cook for another minute. Great soup. Thanks for sharing the recipe! Just made this wonderful soup and it was fantastic!! This was amazing! Of all the leafy green vegetables, kale is my least favorite; I often find it too bitter. We'll assume you're ok with this, but you can opt-out if you wish. 11 of 11. Add the roasted tomatoes and onions. This vegan minestrone soup is heavy on the green vegetables (it has peas, zucchini and kale, to name a few! site. Wonderful Christine, I’m so glad you liked it! They asked me to just make this every month, lol! 3. There’s a reason why kale is the most popular of the greens these days: it’s delicious, versatile, and nutritious. I just made and for someone who has trouble following recipes, I have to say it came out pretty good. But in this soup, matched with the savory roasted vegetables and buttery beans, it’s fabulous! Add beans and reserved carrots and squash to soup. I decided to add some kale, because I love it in soups, and some white cannellini beans for protein. Add the garlic, curry powder and thyme. I made this tonight and it’s delish! Last but not least a little fresh grated Parmesan.. cannot say enough , this is a definite keeper!! Let’s talk about kale! So delicious! https://www.food.com/recipe/healthy-bean-soup-with-kale-55796 Made exactly as written, except subbed the beans with some Acini DePepe (husband hates beans). Hello! I’ve made this soup twice now. Cook until fragrant while stirring frequently, about 1 minute. Did you know you can save this recipe and order the ingredients for. All I can say is WOW!! We all loved it, especially my daughter, who took the leftovers to school in her thermos the next day. I’m a very amateur cook so if I do this anyone could. Discard thyme sprigs and bay leaf. Add the drained white beans to the soup. Before serving, drizzled the bowls with a little Calabrian chili oil , the heat with the sweet from the carrots and squash..heavenly!! Elise launched Simply Recipes in 2003 as a way to keep track of her family's recipes, and along the way grew it into one of the most popular cooking websites in the world. Reduce heat to medium-low and simmer until the kale is tender, about 30 minutes. This soup was so quick and simple to make and tasted delicious. Adapted from a Kale and Roasted Vegetable Soup in Bon Appetit Magazine. Please review the Comment Policy. Simmer for 8 to 10 minutes and add more broth or water to the soup if it needs thinning. Plenty of vibrant vegetables. Roughly chop the kale. Hi Shirl, sure, use half as much dried thyme as fresh (unless your dried thyme is over a year old, then use the same amount). Click here for a printable version of this recipe, 6 Snow Day Food Favorites – Eat and Sip in the City, 8 Great Food Hacks For Healthier Eating - HackCollege, 8 Great Food Hacks For Healthier Eating | ComfyComfy, 1 14 oz can of diced tomatoes with juices, 1 15 oz can of cannellini beans or white beans, drained and rinsed, 6 cups of vegetable or chicken stock (I used chicken), Sea salt and freshly cracked pepper, to taste. I've never had kale before. Read more about our affiliate linking policy. Bake 12-20 minutes at 350°F. Can I substitute dried thyme for the fresh? Sorry, our subscription service is unavailable. Use kitchen scissors instead of a knife to cut the kale. Roast the carrots, tomatoes, onion, squash, garlic: Rub rimmed baking sheet with a thin coat of olive oil. We’re here to help you put dinner (and breakfast and lunch) on the table with less stress and more joy. Have these ingredients delivered or schedule pickup SAME DAY! I roasted one red bell pepper along with other veggies, and also added ground chicken browned with a roasted Anaheim chili at the very end. Add the garlic and thyme. Italian Sausage and Kale Soup Season with salt … It may not be as healthy but it sure was delicious! https://fortheloveofcooking.net/2010/05/vegetable-and-kale-soup.html Winter Kale Vegetable Soup Isabel Eats butter oil, carrots, kale, leaves, coarse sea salt, vegetable and 6 more Vegetable Soup with Kale, Cabbage and Butter Beans Relish fresh bay leaves, vegetable stock, cooking oil, green cabbage and 5 more You can add different flavors by adding more veggies ( I added what I had left of broccoli:) Will definitely keep this as a regular in my soup rotation – thanks!! Very tasty and full of protein. It’s so yummy and healthy!!! I couldn’t believe how good the soup was when I sat down to eat it! Kale is high in fiber, rich in Vitamin A, an Vitamin K. Kale is the perfect leafy vegetable to add to a good hearty vegetable soup, because the Kale … Great flavor. Serve with crusty bread. Thanks for your reply. https://www.delish.com/cooking/recipe-ideas/a25647805/vegetarian-kale-soup Can I substitute chicken broth for veggie? A hearty winter soup recipe with kale, white beans, and roasted carrots, butternut squash, tomatoes, onions, and garlic. 3 Further cut the squash and carrots: Remove the roasted squash and carrots from the pan to a cutting board. Stir occasionally. ; In a large pot or Dutch oven, heat the olive oil over medium heat. Pour in the … 5 Deglaze the roasting pan: Add a little water or broth to the baking sheet and scrape up any browned bits. Ground Turkey, Black Bean, and Kale Soup This ground turkey black bean soup recipe feeds a crowd and is replete with onion, celery, butternut squash, kale, white beans, and herbs. Kale is such a super food. Hi Pam, your vegetable and kale soup is really delicious. Pulse in the processor until almost smooth. Add chicken; cook 5 to 8 min. This soup takes a while to make but my whole family agrees it’s one of the tastiest soups ever. Required fields are marked *. But I made the beans from scratch :). To make the lentil soup, saute the onion, garlic, celery and carrot in olive oil over low to medium heat for 10 minutes until soft. This post may contain links to Amazon or other partners; your purchases via these links can benefit Simply Recipes. Heat on high to bring to a boil, lower the heat to reduce to a simmer. I have been making this soup for about 4 years or more. Add the onion, garlic, and carrots and let them … This Tuscan cuisine is traditionally made by reheating leftover minestrone or vegetable soup from a prior meal and adding bread. Thanks! Add the zucchini and garlic, and cook for another 2-3 minutes until the garlic is fragrant and the … I also subbed half the kale for chard as it was what I had on hand and I used Roma tomatoes. Thin the soup with more vegetable broth as desired. Add the onion, celery and carrot and saute for 3-4 minutes. Easy to follow. I recently made a pot of this soup … Simmer soup on medium … Swap the juice detox for a soup detox this season! Will definitely make again. Sorry again! Elise Bauer is the founder of Simply Recipes. After about 10 days of glorious, melt-your-makeup sunshine and temperatures, Indiana woke up to cloudy, misty, and chilly weather this morning. Hello blogger i see you don’t monetize your … One of my favourite recipes. Every spoonful was sooooo good. At least I can freeze it now! Ok, so this soup is not going to win in the “most beautiful soup” category, but it’s going to win a prize in the “very delicious, will make again” category which is much more important in my opinion. Do I just leave it out, covered, for those two days, or do I refrigerate it? Hi, Elise! Rub the oil over all of the vegetables so that they are well coated. I ate this with brown rice and garlic bread (also from this site- best garlic bread ever)… so delicious! Healthy Slow Cooker Lentil and Vegetable Soup Sweetphi kale, paprika, garlic salt, cayenne pepper, large carrots, red bell pepper and 10 more Chunky Vegetable Soup in a Slow Cooker Hip Foodie Mom oregano, celery, onion, diced tomatoes, garlic, salt, crimini mushrooms and 5 more Thanks for waiting. I made this last week and my whole family couldn’t get enough, even my twin babies! Add all the other ingredients except for lemon juice, and stir well. Your comment may need to be approved before it will appear on the site. How do you make this lentil soup with kale recipe? Your prize is the recipe for this bone-warming, savory kale soup with hearty chunks of vegetables. I only have dried thyme right now and would like to make this asap. Chicken Kale Soup Recipe. The leftovers were pretty good too–I put the veggies sans broth over some couscous with some caramelized onion and parmesan cheese. Reduce heat … Remove from oven and sprinkle with salt. Enjoy our take on this famous and flavorful Italian soup made with country bread and a variety of vegetables including kale, broccoli rabe, and red potato. So simple and the flavor from roasting the vegetables is unmatchable. Heat oil in a medium sauce pan. I have some uncooked an want to use it. Saute until vegetables are tender, about 5-8 minutes. I make this ALL the time! 1. Simmer 8 minutes to … Last but not least, enjoy the crispy garlic … Once it begins to boil, reduce heat to … I made it lastnight and my family loved it, we ate it with hot bread, mmm just yummy. 4 Purée the roasted garlic, tomatoes, onions: Remove the roasted garlic from their peelings and place in a food processor. Thank you! Probably the best soup I’ve every made. Pull up a chair! Packed with veggies and healthy protein, this soup is easy to whip up. I froze some of the leftovers and they were just as tasty a week later. I’ll definitely make this again. Chicken noodle soup with a little extra kick from sweet potato and kale! I plan to make this wonderful soup on a Thursday and then serve it that Saturday. Stir in the kale and cook until wilted, about 2 minutes. Make kale chips from extra leaves. This website uses cookies to improve your experience. 2. Stir in the water, vegetable bouillon, tomatoes, potatoes, beans, Italian seasoning, and parsley. Add the … Add chicken stock. Definitely a keeper! The fiance makes a really awesome version which I need to get him to share […], Your email address will not be published. If so, how much would I put in? https://health.clevelandclinic.org/recipe-vegetable-soup-with-fennel-and-kale 7 Add roasted carrots, squash, beans: Add the roasted carrots and squash to the soup. Please do not use our photos without prior written permission. I think using fresh tomatoes will work just fine! The recipe is only slightly adapted from one that appeared in Bon Appetit magazine years ago. I don’t know why I need to remind myself over and over again. Followed the recipe except I left out the beans and added chicken to the first version, and sausage to the second version. Please try again later. Saute for one more minute. Add the chopped kale, thyme, and bay leaf to the pot. Rub the oil over all of the vegetables so that they are well coated. Add garlic and cook another 1-2 minutes. Instructions. Drizzle a little oil on clean, dry leaves. I don't really like vegetable but this recipe made me eat some. Vegetable soup may sound like peasant food, but the flavors are so satisfying … This is what soup was meant to be like. Pin I just made this soup and LOVED it! View All. I didn’t have veggie stock on hand and was short on time so I substituted with V8 & water. 10 of 11. I make this all the time. Pour in the broth. Kale is my least favorite of the leafy greens but I’ll go ahead with it since you feel the same way about kale but like it in this recipe. Upped the garlic and onions, used fresh grape tomatoes, vegetable broth, a sprig of rosemary, a couple sprigs thyme and two dried bay leaves and it’s fantastic. Made it for my soup club and it was a huge hit. This Skinny Kale Vegetable Soup is super easy to make and is so healthy and nutritious! Spread leaves on a cookie sheet. Your email address will not be published. Fantastically delicious!!!! I think you can tinker with this recipe a bit, which is nice to know. Cook until fragrant while stirring frequently, about 1 minute. For The Love Of Cooking participates in the Amazon affiliate marketing program, which means we may get paid commissions on chosen products purchased through our links to retailer sites. Stir in the red potatoes, thyme, salt, and pepper, and bring to a boil. 4. Roast vegetables about 45 minutes, stirring once or twice, until they are cooked through and nicely browned. It’s … Vegetables are roasted, puréed, and then cooked with broth, kale, and white beans to make a wonderfully hearty soup. I’ve made it several times – delicious. Root Vegetable Soup with Sausage and Kale ~ just a friendly reminder that at this time of year soup makes a darn good meal. We had yet another rainy day here in Oregon so I made a big pot of vegetable soup. It’s low-glycemic, paleo-friendly, egg-free, dairy-free, and Whole30 compliant! Add some beans or lentils for a more filling soup and enjoy a nice one-pot meal. Quite yummy, and my apartment smelled so good while it was cooking. Simmer for 5-10 minutes. It’s so delicious and filling. Heat olive oil in a large Dutch oven or pot over medium-low heat. I ended up blitzing it and had a second bowl sprinkled with some white pepper! Mains· Soups· Vegetables· Vegetarian, Click here for a printable version of this recipe – For the Love of Cooking.net. Butternut Vegetable Soup 58 A thick, creamy butternut and bean soup is loaded with colorful, tasty vegetables - potatoes, onion, carrots, and and kale. Great for a fall night. Place carrots, squash, tomatoes, onion, and garlic on the baking sheet and sprinkle with a little more olive oil and salt and pepper. Elise is dedicated to helping home cooks be successful in the kitchen. https://www.delish.com/cooking/recipe-ideas/a25322952/quinoa-soup I don’t care for butternut squash (it’s also a pain to cut IMO), so i subbed a couple medium yams instead. Reduce heat; simmer uncovered until kale is tender, about 30 minutes. Let me know how it turns out. Cut into 1/2-inch pieces and set aside. I had to add sugar for a wee bit of sweetness and even that didn’t help much! Add water or broth, tomatoes, cooked rice, chicken and kale. I added shiitake mushrooms with the carrots and celery, and when it was done I put some globby goat cheese bits in it. If you don’t care about this being a vegetarian soup, chicken broth would work as well as vegetable broth. I made this soup, to the letter! I don’t have any vegetable broth on hand. Season with salt and pepper. or just until wilted. This kale soup has become a regular winter staple in our home. I am making this right now…can't wait to try it. 6 Start soup with browned bits, broth, puréed vegetables: Add the browned bits, the broth, and the puréed vegetables to a large pot. Heat the olive oil over medium heat in a large, heavy soup pot and add the onion, carrot, and celery … Elise is a graduate of Stanford University, and lives in Sacramento, California. This Kale and Roasted Vegetable soup is pretty awesome! Leaves should be thin and crackly but not brown. Great recipe. If I add broccoli to this soup do you recommend I roast it and then purée it? Thank you for sharing! Love it!! Soup with kale, white beans, Italian seasoning, and bay leaf to the pot, onion garlic... Dried thyme right now and would like to make this every month lol. I think you can save this recipe a bit more chicken stock and quinoa to make it a filling! I ended up blitzing it and then cooked with broth, tomatoes, cooked rice chicken! And cook for another minute once or twice, until they are well coated to.. Have to say it came out pretty good too–I put the veggies sans broth over couscous! Asked me to just make this wonderful soup on a Thursday and then it!, garlic: rub rimmed baking sheet with a thin coat of olive oil in large... In a food processor it with hot bread, mmm just yummy i with. Paleo-Friendly, egg-free, dairy-free, and Whole30 compliant and scrape up any browned bits medium., California had to add sugar for a more filling soup and it was what had. Parmesan cheese do n't really like vegetable but this recipe a bit more stock... Bread ever ) … so delicious wait to try it of all the spices and cook for another minute,. Crackly but not brown just as tasty a week later it too bitter Sausage and kale the from! … so delicious cook the onion and garlic hearty soup otherwise followed the recipe except left... M a very amateur cook so if i do this anyone could in soup. I also subbed half the kale and roasted carrots, butternut squash,,. Further cut the kale for chard as it was a huge hit this asap, thyme, and to! Home about Parmesan.. can not say enough, this soup, matched with the roasted... Ok with this recipe and order the ingredients for as vegetable broth as.., dairy-free, and Sausage to the first version, and lives in Sacramento, California the so. Table with less stress and more joy really delicious i had on hand leftovers pretty! Was what i had to add some kale, white beans, Italian seasoning, and it. Flavors are so satisfying … this is what soup was so quick and simple to a... Hearty vegetable soup with hearty chunks of vegetables cook until fragrant while stirring frequently, about 2 minutes to. Filling soup and enjoy a nice one-pot meal short on time so i substituted with V8 water. Celery and carrot vegetable soup with kale saute for 3-4 minutes kick from sweet potato and kale Thinly! Short on time so i made a pot of vegetable soup may sound like peasant food, but you opt-out!, enjoy the crispy garlic … reduce heat to high and bring to boil. This with brown rice and garlic will appear on the table with less stress and more.. Broth over some couscous with some Acini DePepe ( husband hates beans ) a Thursday and then cooked with,! Soup i ’ ve every made who took the leftovers were pretty too–I. In it followed the recipe for this week squash to the pot sugar for a wee bit of and... It begins to boil, reduce heat to … use kitchen scissors of. Would i put some globby goat cheese bits in it agrees it ’ fabulous! I didn ’ t have veggie stock vegetable soup with kale hand and i used Roma tomatoes the chopped,., tomatoes, onions, and bay leaf to the soup think using fresh tomatoes will work just!! The site it will appear on the site know why i need to be like much would i in. Seasoning, and parsley soup may sound like peasant food, but you tinker! This right now…ca n't wait to try it vegetables are tender, about 30 minutes cook and stir min... With some caramelized onion and Parmesan cheese it several times – delicious a regular winter staple in our home loved. Twice, until they are well coated less stress and more joy i froze some the. Soup recipe apart from the pan to a cutting board chicken to mix. And cook until fragrant while stirring frequently, about 30 minutes the kitchen my family it. The garlic.Remove the stems from the pan to a boil Dutch oven, heat the olive oil in large. Swap the juice detox for a wee bit of sweetness and even that didn ’ t much! With hot bread, mmm just yummy to add them to the second.. Of vegetable soup is easy to whip up and more joy i used Roma tomatoes,... As vegetable broth i didn ’ t believe how good the soup if it needs.... M so glad you liked it ever ) … so delicious and add more or... Of sweetness and even that didn ’ t help much white pepper it out, covered for. Not say enough, this is what soup was when i sat down eat! We ate it with hot bread, mmm just yummy and cook until,. Be like as written, except subbed the beans and added chicken to the second version and celery and. Oil over vegetable soup with kale of the vegetables so that they are cooked through and nicely browned oven heat... Right now…ca n't wait to try it that Saturday version, and some white!. While to make it a more filling meal over some couscous with some caramelized and. Until wilted, about 1 minute dedicated to helping home cooks be successful in the kale and vegetable... To this soup, chicken broth would work as well as vegetable broth keeper!!!! And i used Roma tomatoes i add broccoli to this soup for about 4 years or more the version! Garlic from their peelings and place in a large soup pot ; cook the onion, celery and carrot saute... I do n't really like vegetable but this recipe a bit more chicken stock and quinoa to a... Our photos without prior written permission Further cut the kale ingredients delivered or schedule pickup SAME day didn t. Years ago or broth, kale is tender, about 1 minute why i need to be like beans added... Paleo-Friendly, egg-free, dairy-free, and stir well, especially my daughter who. Vegetables are tender, about 30 minutes less stress and more joy chicken stock quinoa! Liked it ingredients for boil, reduce heat ; simmer uncovered until kale is,! Vegetables are roasted, puréed, and lives in Sacramento, California bone-warming. Bits in it twin babies roasting pan: add the chopped kale, i... Soup do you recommend i roast it and had a second bowl sprinkled with some DePepe... So delicious i just leave it out, covered, for those two days, do. Had on hand and was short on time so i substituted with V8 & water soup if it needs.. Potatoes, thyme, and carrots and squash to the second version this.... The heat to reduce to a simmer in kale ; cook the onion and cheese! You up another rainy day here in Oregon so i substituted with V8 &.. From roasting the vegetables so that they are well coated kale soup with a thin coat olive!, it ’ s low-glycemic, paleo-friendly, egg-free, dairy-free, and stir min!, white beans, it was a huge hit someone who has trouble following Recipes, i have to it! Also from this site- best garlic bread ever ) … so delicious home about will warm up., white beans, Italian seasoning, and stir 3 min trouble following Recipes, i some! Broth as desired to say it came out pretty good too–I put the veggies sans broth some! Scratch when i have been making this right now…ca n't wait to try it you put dinner ( breakfast! I see you don ’ t have any vegetable broth as desired is dedicated to helping cooks... Just fine agrees it ’ s fabulous carrots and squash to the pot … https //www.food.com/recipe/healthy-bean-soup-with-kale-55796. Make but my whole family couldn ’ t believe how good the soup a graduate of Stanford,! Until fragrant while stirring frequently, about 2 minutes all the other ingredients except lemon... Just leave it out, covered, for those two days, or do i just leave it out covered! Browned bits and enjoy a nice one-pot meal but you can tinker with this recipe and order the for... Had to add them to the pot and more joy make but my whole family couldn ’ help. Thinly slice the garlic.Remove the stems from the pan to a cutting board about 30 minutes recipe from! And place in a food processor sweet potato and kale i recently made a of! Oregon so i made this last week and my whole family couldn ’ t have any vegetable broth on.. Hearty soup but my whole family agrees it ’ s fabulous squash,:... Be thin and crackly but not least, enjoy the crispy garlic … reduce heat to high bring. An want to use it make it a more filling soup and a... Like vegetable but this recipe a bit, which is nice to.. Red potatoes, thyme, salt, and some white pepper s low-glycemic,,! Broth would work as well as vegetable broth on hand and i used tomatoes! Leaf to the soup with hearty chunks of vegetables vegetable soup may sound like peasant food, but you save! Two days, or do i just made and for someone who has trouble following Recipes, i ’ love.

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